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FREQUENTLY ASKED QUESTIONS

What do I wear in the Cryosauna?

Prior to entering the Cryo Chamber, you'll be required to remove all clothing (Excluding underwear). We'll provide you with a robe, socks, slippers, and gloves that are used to protect your extremities during the treatment. All clients must remove all jewelry and exterior metal/body piercings. Additionally, it is recommended that you pat yourself dry with a towel and do not apply oils, lotions, or cologne prior to the treatment.

How cold does the Cryosauna get?

The Whole-Body Crysauna reaches temperatures as low as -160°C degrees. The client's skin surface is lowered by 30-50°C degrees.

Who shouldn't do Cryotherapy?

The following conditions are contraindications to Whole Body Cryotherapy: Pregnancy, Hypertension (BP> 180/100), acute or recent myocardial infarction, unstable angina pectoris, arrhythmia, symptomatic cardiovascular disease, cardiac pacemaker, peripheral arterial occlusive disease, venous thrombosis, acute or recent cerebrovascular accident, uncontrolled seizures, severe Raynaud’s Syndrome, fever, tumor disease, symptomatic lung disorders, bleeding disorders, severe anemia, infection, cold-allergy, acute kidney and urinary tract diseases.

How will I feel after a session?

Whole Body Cryotherapy stimulates the body to release endorphins, the hormones that make us feel alert and energetic. The energized effects from each session typically last six to eight hours post-treatment. The more treatments you do in close succession, the longer the endorphin high lasts. Many clients also report improvements in their sleep quality after cryotherapy. Muscle aches and stiff joints also feel a sense of relief.

Who should use Cryotherapy?

Whole Body Cryotherapy stimulates the body to release endorphins, the hormones that make us feel alert and energetic. The energized effects from each session typically last six to eight hours post-treatment. The more treatments you do in close succession, the longer the endorphin high lasts. Many clients also report improvements in their sleep quality after cryotherapy. Muscle aches and stiff joints also feel a sense of relief.

Can I catch a cold from Cryotherapy?

No. The immediate cold impact of Cryotherapy will raise the internal body temperature for a short period of time. The stimulation of the immune system can help decrease the severity and frequency of future colds.

I am claustrophobic. Can I still use Cryotherapy?

Yes.  Your entire head remains exposed to the room and above the Cryosauna. The door cannot lock and the staff member is there through the entire process until the session has ended.

Can cryotherapy help accelerate injury recovery?

Absolutely. Depending on the severity of your injury, recovery times will vary, but most assuredly will be improved. We welcome the opportunity to assist and document your case.