From sports and post surgery to hangovers and jetlag
Whether you are an athlete, weightlifter, bodybuilder, weekend warrior or regular exerciser who is experiencing injury or muscle soreness cryotherapy sessions can help to decrease muscle soreness and speed up muscle repair allowing you to achieve your peak performance and goals.
For those seeking a rehabilitation method post-injury or surgery, Cryotherapy can assist by increasing blood flow, accelerating wound healing and reducing inflammation, bruising, swelling and redness. Cryotherapy also has the added recovery bonus of improvement to hangover and jetlag symptoms making it the perfect all-round recovery experience.
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Following a sports injury it’s normal for people to experience pain and inflammation. It’s part of the healing process. While the red and white blood cells are needed at the point of injury to fight infection and deliver much-needed care, often the fluids surrounding those cells get in the way causing pressure, stagnation and pain.
Cryotherapy exposes your body to extremely cold temperatures for a short period of time to decrease and redistribute those fluids, allowing circulation to improve for toxins to be flushed out and filtered, oxygen-rich blood to flow through to the muscles and joints. It provides a safe and natural way of decreasing inflammation while accelerating the healing of damaged soft tissue and sore joints. Think of it as an extreme version of an ice pack or ice bath but faster, more efficient and way more comfortable.
Following surgery or an accident, it’s normal for people to experience pain and inflammation. It’s part of the healing process. While the red and white blood cells are needed at the point of injury/surgery to fight infection and delivery much-needed care, often the fluids surrounding those cells get in the way causing pressure, stagnation, and pain.
Cryotherapy exposes your body to extremely cold temperatures for a short period of time to circulate filtered, oxygen-rich blood to all areas of the body helping to decrease inflammation and histamine levels, improve range of motion and reduce pain and swelling.
Regretting those last couple of drinks and need to relieve the symptoms of your hangover naturally and quickly?
CRYOTHERAPY exposes your body to extremely cold temperatures for a short period of time helping to flush your cells of toxins and then rehydrate and revitalise them with filtered, oxygen-rich blood.
There’s nothing worse than arriving home after your trip overseas, only to battle tiredness, lack of energy and mental fogginess due to the disruption of your internal body clock and sleep patterns.
CRYOTHERAPY exposes your body to extremely cold temperatures for a short period of time to increase your physical energy and mental focus during the hours you need to be awake, whilst also increasing the production of the hormone norepinephrine, to help you slip into a deeper state of REM sleep during the hours later on when you need to be asleep.
The release of endorphins resulting in an energy boost followed by a state of relaxation help you to reset your body clock. It provides a safe and natural way of helping you to stay awake and focused following your flight and then relaxing into a deep REM sleep that night.