PRIVATE SAUNA

Sauna Health Benefits

Medical research indicates that regular sauna bathing in a dry sauna can provide the following health benefits:

• Releases stress and tension.


• Improve blood circulation by raising body temperatures and heart rate.


• Reduces aches and pains in joints by removing lactic acid.


• Sauna bathing opens the pores on the skin and helps the body in removing harmful toxins and

other impurities


• Combined with exfoliating, it helps to remove accumulated dead skin.


• Temperatures between 70-90 help kill viruses and bacteria which cannot survive in higher than

normal body temperatures.


• Relieves nasal, sinus and chest congestion.


• Beneficial for mild cases of hypertension.


• Flushes out harmful toxins through your pores.


• Increases your metabolic rate which helps boost recovery after an illness.


• Accelerates muscle recovery following heavy exercise.


• Induces a deeper, more relaxing sleep.


• Increases energy levels

FIND OUT MORE

SAUNA  PRICES

PRIVATE SAUNA

30 Minute Session

$30 Per Person. Maximum - 3 people per booking.

WEEKLY MEMBERSHIP

$75 per week

Memberships include: Up to 3 Cryo Sessions and 3 NormaTec Sessions per week 

Our Memberships are valued at $285. 

You SAVE $210!